Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,990.5 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 17,244.7 mg |
| Potassium | 5,201.2 mg |
| Total Carbohydrate | 344.7 g |
| Dietary Fiber | 102.3 g |
| Sugars | 100.4 g |
| Protein | 97.6 g |
| Vitamin A | 853.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 87.7 % |
| Vitamin C | 358.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 71.0 % |
| Calcium | 149.0 % |
| Copper | 65.4 % |
| Folate | 128.4 % |
| Iron | 242.3 % |
| Magnesium | 82.5 % |
| Manganese | 244.6 % |
| Niacin | 48.8 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 49.3 % |
| Riboflavin | 56.6 % |
| Selenium | 27.2 % |
| Thiamin | 39.8 % |
| Zinc | 25.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MINESTRONE SOUP
View the full MINESTRONE SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MINESTRONE SOUP
840 calories of Beans, Kidney beans dark red 3 serv can, (6 serving)
175 calories of Canned Diced Tomato, (3.50 cup)
150 calories of Red Wine, (6 fl oz)
139 calories of Tomato Paste, (1 can (6 oz))
123 calories of Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can), (200 gram(s))
119 calories of Olive Oil, (3 1tsp)
84 calories of Green Beans, Frozen from Costco, (3 cup)
60 calories of Vegetable Broth, (4 cup)
59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))
57 calories of Onions, raw, (1 large)
41 calories of Spinach, fresh, (6 cup)
41 calories of Celery, raw, (4 stalk, large (11"-12" long))
40 calories of Better than boullion beef flavored base - 1 tsp, (4 tsp)
36 calories of Garlic, (8 clove)
11 calories of Pepper, black, (2 tsp)
7 calories of Parsley, dried, (2 tbsp)
5 calories of Zucchini, baby, (2 medium)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (1 tsp)
Calories per serving of MINESTRONE SOUP
840 calories of Beans, Kidney beans dark red 3 serv can, (6 serving)
175 calories of Canned Diced Tomato, (3.50 cup)
150 calories of Red Wine, (6 fl oz)
139 calories of Tomato Paste, (1 can (6 oz))
123 calories of Beans, Canned Navy Beans, Bush's (1/2c = 130g, 3.5 serv per 16 oz can), (200 gram(s))
119 calories of Olive Oil, (3 1tsp)
84 calories of Green Beans, Frozen from Costco, (3 cup)
60 calories of Vegetable Broth, (4 cup)
59 calories of Carrots, raw, (2 large (7-1/4" to 8-1/2" long))
57 calories of Onions, raw, (1 large)
41 calories of Spinach, fresh, (6 cup)
41 calories of Celery, raw, (4 stalk, large (11"-12" long))
40 calories of Better than boullion beef flavored base - 1 tsp, (4 tsp)
36 calories of Garlic, (8 clove)
11 calories of Pepper, black, (2 tsp)
7 calories of Parsley, dried, (2 tbsp)
5 calories of Zucchini, baby, (2 medium)
2 calories of Oregano, ground, (0.50 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (1 tsp)
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