Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 163.5
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 65.3 mg
Potassium 676.8 mg
Total Carbohydrate 34.1 g
Dietary Fiber 2.8 g
Sugars 0.5 g
Protein 5.4 g
Vitamin A 2.1 %
Vitamin B-12 7.8 %
Vitamin B-6 36.6 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 15.8 %
Copper 7.0 %
Folate 7.1 %
Iron 2.3 %
Magnesium 12.0 %
Manganese 9.6 %
Niacin 3.8 %
Pantothenic Acid 7.1 %
Phosphorus 14.8 %
Riboflavin 17.3 %
Selenium 5.5 %
Thiamin 6.5 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Ice Cream" no fat or sugar

View the full "Ice Cream" no fat or sugar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Ice Cream" no fat or sugar

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

12 calories of Vanilla Extract, (1 tsp)


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