Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.1 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 245.1 mg |
| Potassium | 269.9 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.6 g |
| Protein | 3.3 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.4 % |
| Copper | 4.2 % |
| Folate | 4.2 % |
| Iron | 2.0 % |
| Magnesium | 5.3 % |
| Manganese | 8.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Basil Zucchini Ribbon Salad
View the full Lemon-Basil Zucchini Ribbon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Basil Zucchini Ribbon Salad
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
21 calories of Almonds - sliced, (0.50 tbsp)
20 calories of Cheese - Parmeasan shredded 1/3 cup, (0.06 cup)
14 calories of Zucchini, (0.50 cup, sliced)
2 calories of Lemon juice, (0.75 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Kosher Salt, (0.13 tsp)
Calories per serving of Lemon-Basil Zucchini Ribbon Salad
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
21 calories of Almonds - sliced, (0.50 tbsp)
20 calories of Cheese - Parmeasan shredded 1/3 cup, (0.06 cup)
14 calories of Zucchini, (0.50 cup, sliced)
2 calories of Lemon juice, (0.75 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Kosher Salt, (0.13 tsp)
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