Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,457.8 mg |
| Potassium | 1,210.0 mg |
| Total Carbohydrate | 67.8 g |
| Dietary Fiber | 17.0 g |
| Sugars | 3.8 g |
| Protein | 13.2 g |
| Vitamin A | 647.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 56.6 % |
| Vitamin C | 160.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 23.6 % |
| Copper | 30.1 % |
| Folate | 38.8 % |
| Iron | 25.9 % |
| Magnesium | 32.2 % |
| Manganese | 89.7 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 23.3 % |
| Riboflavin | 11.0 % |
| Selenium | 9.0 % |
| Thiamin | 18.2 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpea coconut curry
View the full Chickpea coconut curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpea coconut curry
163 calories of Chickpeas (garbanzo beans), (137 grams)
82 calories of Butternut Squash, (1 cup, cubes)
36 calories of Kale, (1 cup, chopped)
20 calories of CALIFIA Farms Almond Milk (Unsweetened), (4.50 oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Sauce - Thai Red Curry Sauce - Trader Joe's, (0.04 cup)
8 calories of Cilantro, raw, (33.33 grams)
8 calories of Vegetable Broth, (0.50 cup)
4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
Calories per serving of Chickpea coconut curry
163 calories of Chickpeas (garbanzo beans), (137 grams)
82 calories of Butternut Squash, (1 cup, cubes)
36 calories of Kale, (1 cup, chopped)
20 calories of CALIFIA Farms Almond Milk (Unsweetened), (4.50 oz)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Sauce - Thai Red Curry Sauce - Trader Joe's, (0.04 cup)
8 calories of Cilantro, raw, (33.33 grams)
8 calories of Vegetable Broth, (0.50 cup)
4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
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