Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,364.1 | Total Fat | 26.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 171.0 mg |
| Potassium | 1,759.8 mg |
| Total Carbohydrate | 200.2 g |
| Dietary Fiber | 46.2 g |
| Sugars | 41.3 g |
| Protein | 92.1 g |
| Vitamin A | 385.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 72.5 % |
| Vitamin C | 45.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 26.9 % |
| Copper | 19.7 % |
| Folate | 15.1 % |
| Iron | 57.3 % |
| Magnesium | 25.5 % |
| Manganese | 54.1 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 18.2 % |
| Selenium | 4.8 % |
| Thiamin | 9.2 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast pumpkin cookies
View the full Breakfast pumpkin cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast pumpkin cookies
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
260 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (2 serving)
240 calories of chia seeds, (4 tbsp)
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
42 calories of Pumpkin, canned, without salt, (0.50 cup)
12 calories of Pumpkin Pie spice, (2 tsp)
Calories per serving of Breakfast pumpkin cookies
600 calories of Oats, Quaker (1 cup dry oats), (2 cup)
260 calories of GNC Pro Performance Whey Isolate 28 Protein Powder (Vanilla): 1 scoop= 1 serving, (2 serving)
240 calories of chia seeds, (4 tbsp)
211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))
42 calories of Pumpkin, canned, without salt, (0.50 cup)
12 calories of Pumpkin Pie spice, (2 tsp)
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