Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 12.2 mg |
| Sodium | 96.0 mg |
| Potassium | 57.9 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.6 g |
| Protein | 2.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.1 % |
| Calcium | 2.1 % |
| Copper | 1.6 % |
| Folate | 4.3 % |
| Iron | 3.9 % |
| Magnesium | 3.4 % |
| Manganese | 5.3 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.5 % |
| Selenium | 7.0 % |
| Thiamin | 6.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rooibos-Infused Cornbread
View the full Rooibos-Infused Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rooibos-Infused Cornbread
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
15 calories of Canola Oil, (0.38 1tsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Granulated Sugar, (0.19 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Rooibos-Infused Cornbread
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
26 calories of Yellow Cornmeal, (0.06 cup)
15 calories of Canola Oil, (0.38 1tsp)
6 calories of Buttermilk, lowfat, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
3 calories of Granulated Sugar, (0.19 tsp)
0 calories of Salt, (0.03 tsp)
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