Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 81.3
Total Fat 5.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 103.5 mg
Sodium 292.7 mg
Potassium 99.7 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 6.0 g
Vitamin A 8.7 %
Vitamin B-12 6.0 %
Vitamin B-6 3.5 %
Vitamin C 1.2 %
Vitamin D 6.6 %
Vitamin E 0.3 %
Calcium 9.2 %
Copper 0.9 %
Folate 4.2 %
Iron 2.7 %
Magnesium 1.8 %
Manganese 1.5 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 11.5 %
Riboflavin 8.6 %
Selenium 2.5 %
Thiamin 0.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Egg Muffins

View the full Zucchini Egg Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Egg Muffins

36 calories of Cheddar Cheese, (0.08 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

4 calories of Milk, 1%, (0.04 cup)

2 calories of Zucchini, (0.08 cup, sliced)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Crushed Red Pepper Flakes, (0.02 tsp)

0 calories of 2 tsp Italian Seasoning, (0.08 serving)


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