Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 81.3 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 103.5 mg |
Sodium | 292.7 mg |
Potassium | 99.7 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.2 g |
Sugars | 0.9 g |
Protein | 6.0 g |
Vitamin A | 8.7 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 1.2 % |
Vitamin D | 6.6 % |
Vitamin E | 0.3 % |
Calcium | 9.2 % |
Copper | 0.9 % |
Folate | 4.2 % |
Iron | 2.7 % |
Magnesium | 1.8 % |
Manganese | 1.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 11.5 % |
Riboflavin | 8.6 % |
Selenium | 2.5 % |
Thiamin | 0.8 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Egg Muffins
View the full Zucchini Egg Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Egg Muffins
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Crushed Red Pepper Flakes, (0.02 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
Calories per serving of Zucchini Egg Muffins
36 calories of Cheddar Cheese, (0.08 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Zucchini, (0.08 cup, sliced)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Crushed Red Pepper Flakes, (0.02 tsp)
0 calories of 2 tsp Italian Seasoning, (0.08 serving)
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