Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 76.1
Total Fat 3.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 4.0 mg
Sodium 259.8 mg
Potassium 155.4 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.8 g
Sugars 0.5 g
Protein 4.3 g
Vitamin A 0.7 %
Vitamin B-12 56.0 %
Vitamin B-6 200.7 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.6 %
Copper 2.6 %
Folate 25.1 %
Iron 2.2 %
Magnesium 2.4 %
Manganese 2.3 %
Niacin 116.8 %
Pantothenic Acid 4.4 %
Phosphorus 8.2 %
Riboflavin 236.3 %
Selenium 13.7 %
Thiamin 267.1 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Sauce with No Cheese

View the full Cheese Sauce with No Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Sauce with No Cheese

25 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.83 Tbspn)

21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)

14 calories of Sourdough Starter, (0.04 cup)

13 calories of Half and Half Cream, (0.04 cup)

1 calories of Better than Boullion Vegetable Base, (0.08 tbsp)

1 calories of Organic Tumeric Powder - Feel Good Organics, (0.03 tbsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of San Francisco Bay Sea Salt, (0.08 tsp)

0 calories of Red Food Coloring, (0.02 oz)

0 calories of Water bottle w/ filtered water, (0.29 cup)


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