Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 183.2
Total Fat 6.4 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 16.9 mg
Sodium 60.3 mg
Potassium 733.3 mg
Total Carbohydrate 28.5 g
Dietary Fiber 4.4 g
Sugars 2.1 g
Protein 3.9 g
Vitamin A 4.8 %
Vitamin B-12 0.6 %
Vitamin B-6 27.1 %
Vitamin C 58.6 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 5.1 %
Copper 9.8 %
Folate 7.3 %
Iron 9.5 %
Magnesium 10.6 %
Manganese 14.7 %
Niacin 9.5 %
Pantothenic Acid 5.3 %
Phosphorus 11.8 %
Riboflavin 3.9 %
Selenium 1.7 %
Thiamin 9.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Potato Stacker

View the full Parmesan Potato Stacker Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Potato Stacker

122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))

51 calories of Butter, unsalted, (0.50 tbsp)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)


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