Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.8 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,049.4 mg |
| Potassium | 639.4 mg |
| Total Carbohydrate | 41.0 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.1 g |
| Protein | 9.0 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.3 % |
| Copper | 10.9 % |
| Folate | 25.1 % |
| Iron | 10.0 % |
| Magnesium | 12.7 % |
| Manganese | 39.2 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 9.7 % |
| Riboflavin | 6.2 % |
| Selenium | 9.6 % |
| Thiamin | 18.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Eggplant Fry
View the full Asian Eggplant Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Eggplant Fry
120 calories of Extra Virgin Olive Oil, (1 tbsp)
103 calories of White Rice, long grain, cooked, (0.50 cup)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
20 calories of Kikkoman Soy Sauce, (2 tbsp)
10 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (2 serving)
1 calories of Basil, (7.50 leaves)
Calories per serving of Asian Eggplant Fry
120 calories of Extra Virgin Olive Oil, (1 tbsp)
103 calories of White Rice, long grain, cooked, (0.50 cup)
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
20 calories of Kikkoman Soy Sauce, (2 tbsp)
10 calories of Hot Sauce, Sriracha Hot Chili Sauce 1 tsp (5g), (2 serving)
1 calories of Basil, (7.50 leaves)
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