Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.0 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 246.5 mg |
| Sodium | 75.8 mg |
| Potassium | 594.5 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.0 g |
| Protein | 9.9 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 45.4 % |
| Vitamin C | 17.9 % |
| Vitamin D | 7.5 % |
| Vitamin E | 13.7 % |
| Calcium | 3.8 % |
| Copper | 8.8 % |
| Folate | 13.2 % |
| Iron | 9.1 % |
| Magnesium | 15.5 % |
| Manganese | 49.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 19.4 % |
| Riboflavin | 25.2 % |
| Selenium | 27.4 % |
| Thiamin | 11.8 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Egg Pancake
View the full Banana-Egg Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Egg Pancake
119 calories of Olive Oil, (1 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
84 calories of Egg, fresh, whole, raw, (1 extra large)
75 calories of Rice flour, brown, (0.13 cup)
Calories per serving of Banana-Egg Pancake
119 calories of Olive Oil, (1 tbsp)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
84 calories of Egg, fresh, whole, raw, (1 extra large)
75 calories of Rice flour, brown, (0.13 cup)
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