Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 21.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 23.3 mg |
| Sodium | 16.1 mg |
| Potassium | 59.0 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 1.1 g |
| Vitamin A | 51.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 5.5 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.3 % |
| Calcium | 0.7 % |
| Copper | 0.9 % |
| Folate | 1.4 % |
| Iron | 0.9 % |
| Magnesium | 0.5 % |
| Manganese | 2.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEGETABLE ROSTI
View the full VEGETABLE ROSTI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEGETABLE ROSTI
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Zucchini, baby, (0.13 medium)
0 calories of Bok Choy, raw-shreaded, (0.03 cup)
Calories per serving of VEGETABLE ROSTI
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
3 calories of Carrots, raw, (0.06 cup, grated)
0 calories of Zucchini, baby, (0.13 medium)
0 calories of Bok Choy, raw-shreaded, (0.03 cup)
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