Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 284.7
Total Fat 21.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 73.6 mg
Sodium 382.1 mg
Potassium 275.7 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 21.9 g
Vitamin A 11.7 %
Vitamin B-12 0.9 %
Vitamin B-6 2.6 %
Vitamin C 31.4 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 2.0 %
Copper 1.5 %
Folate 1.7 %
Iron 5.1 %
Magnesium 1.6 %
Manganese 4.2 %
Niacin 0.5 %
Pantothenic Acid 1.0 %
Phosphorus 20.5 %
Riboflavin 0.8 %
Selenium 35.5 %
Thiamin 1.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

163 calories of Mayonnaise, regular (mayo), (26.67 grams)

109 calories of Chicken, rotisserie cooked, breast meat, no skin, (2.67 oz)

6 calories of Onions, raw, (1.67 tbsp chopped)

3 calories of Celery seed, (0.33 tsp)

3 calories of Peppers, sweet, red, fresh, (1 tbsp)

1 calories of Subway Vinegar (1 teaspoons), (0.67 serving)


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