Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 195.8
Total Fat 8.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.0 g
Cholesterol 68.3 mg
Sodium 311.8 mg
Potassium 14.8 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 27.4 g
Vitamin A 0.7 %
Vitamin B-12 1.0 %
Vitamin B-6 1.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.7 %
Copper 0.2 %
Folate 0.4 %
Iron 1.2 %
Magnesium 2.5 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 3.7 %
Riboflavin 1.1 %
Selenium 1.8 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Di's parmesan crusted chicken

View the full Di's parmesan crusted chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Di's parmesan crusted chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

13 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.08 serving)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Rosemary, dried, (0.17 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.