Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 40.8 mg |
| Sodium | 622.6 mg |
| Potassium | 349.5 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 5.3 g |
| Sugars | 7.0 g |
| Protein | 24.4 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.5 % |
| Copper | 6.8 % |
| Folate | 8.2 % |
| Iron | 5.1 % |
| Magnesium | 4.5 % |
| Manganese | 7.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 3.3 % |
| Selenium | 1.1 % |
| Thiamin | 4.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kims green chile chicken stew
View the full Kims green chile chicken stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kims green chile chicken stew
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
53 calories of Great Value Low Fat Sour Cream, (2.67 tbsp)
23 calories of Corn Birds Eye steamfresh super sweet corn, (0.33 serving)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
6 calories of Chicken citrus marinade, (0.08 cup)
2 calories of Green Chiles (Whole), (0.67 oz)
Calories per serving of Kims green chile chicken stew
55 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (2 oz)
54 calories of Beans, red kidney, (0.25 cup)
53 calories of Great Value Low Fat Sour Cream, (2.67 tbsp)
23 calories of Corn Birds Eye steamfresh super sweet corn, (0.33 serving)
13 calories of 365 Organic Diced Tomatoes, (0.25 cup)
6 calories of Chicken citrus marinade, (0.08 cup)
2 calories of Green Chiles (Whole), (0.67 oz)
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