Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 992.0 | Total Fat | 43.8 g |
|---|---|
| Saturated Fat | 18.6 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 1,191.0 mg |
| Sodium | 4,071.5 mg |
| Potassium | 494.5 mg |
| Total Carbohydrate | 64.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 16.2 g |
| Protein | 79.8 g |
| Vitamin A | 48.0 % | Vitamin B-12 | 48.0 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 60.0 % |
| Vitamin E | 0.0 % |
| Calcium | 36.1 % |
| Copper | 0.1 % |
| Folate | 36.0 % |
| Iron | 36.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 60.0 % |
| Riboflavin | 72.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 24.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage cheese Pancake
View the full Cottage cheese Pancake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage cheese Pancake
432 calories of Egg, fresh, whole, raw, (6 large)
360 calories of Breakstone's 4% Cottage Cheese, large curd, (1.50 cup)
200 calories of Flour - Gold medal all purpose flour, (0.50 cup)
0 calories of Salt, (1 tsp)
Calories per serving of Cottage cheese Pancake
432 calories of Egg, fresh, whole, raw, (6 large)
360 calories of Breakstone's 4% Cottage Cheese, large curd, (1.50 cup)
200 calories of Flour - Gold medal all purpose flour, (0.50 cup)
0 calories of Salt, (1 tsp)
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