Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 47.6
Total Fat 2.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 81.8 mg
Sodium 75.6 mg
Potassium 34.8 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 3.3 g
Vitamin A 3.9 %
Vitamin B-12 9.8 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 7.5 %
Vitamin E 6.2 %
Calcium 7.9 %
Copper 0.3 %
Folate 2.6 %
Iron 2.4 %
Magnesium 0.5 %
Manganese 0.5 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.9 %
Riboflavin 8.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Tortilla (1 tortilla)

View the full Coconut Flour Tortilla (1 tortilla) Recipe & Instructions
Submitted by: VETFIVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Tortilla (1 tortilla)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

12 calories of Bob's Red Mill Coconut Flour, (0.40 tbsp)

4 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.13 cup)

0 calories of Baking Powder, (0.05 tsp)


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