Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 594.6 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 14.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 317.8 mg |
| Sodium | 238.1 mg |
| Potassium | 227.2 mg |
| Total Carbohydrate | 79.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 20.1 g |
| Protein | 16.1 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 7.0 % |
| Vitamin D | 21.3 % |
| Vitamin E | 7.7 % |
| Calcium | 11.7 % |
| Copper | 2.6 % |
| Folate | 21.7 % |
| Iron | 13.6 % |
| Magnesium | 1.9 % |
| Manganese | 11.4 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 16.7 % |
| Riboflavin | 24.4 % |
| Selenium | 0.2 % |
| Thiamin | 13.3 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Dutch Pancake w/berry sauce
View the full Baked Dutch Pancake w/berry sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Dutch Pancake w/berry sauce
108 calories of Egg, fresh, whole, raw, (1.50 large)
100 calories of Butter, Salted, (1 tbsp)
100 calories of Flour, unbleached all-purpose, (0.25 cup)
90 calories of Sugar, granulated, (2 tbsp)
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
50 calories of Cool Whip, Extra Creamy, (4 tbsp)
38 calories of Milk, Whole, (0.25 cup)
30 calories of Corn Starch, (1 tbsp)
Calories per serving of Baked Dutch Pancake w/berry sauce
108 calories of Egg, fresh, whole, raw, (1.50 large)
100 calories of Butter, Salted, (1 tbsp)
100 calories of Flour, unbleached all-purpose, (0.25 cup)
90 calories of Sugar, granulated, (2 tbsp)
79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)
50 calories of Cool Whip, Extra Creamy, (4 tbsp)
38 calories of Milk, Whole, (0.25 cup)
30 calories of Corn Starch, (1 tbsp)
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