Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 86.7 mg |
| Sodium | 667.1 mg |
| Potassium | 909.6 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.6 g |
| Protein | 40.4 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 60.5 % |
| Vitamin C | 15.9 % |
| Vitamin D | 13.3 % |
| Vitamin E | 2.0 % |
| Calcium | 6.4 % |
| Copper | 19.8 % |
| Folate | 9.3 % |
| Iron | 16.3 % |
| Magnesium | 17.4 % |
| Manganese | 22.6 % |
| Niacin | 103.3 % |
| Pantothenic Acid | 23.7 % |
| Phosphorus | 43.6 % |
| Riboflavin | 28.9 % |
| Selenium | 51.2 % |
| Thiamin | 16.0 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Mushroom Marsala. . . with a kick
View the full Chicken & Mushroom Marsala. . . with a kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Mushroom Marsala. . . with a kick
180 calories of Chicken Breast (cooked), no skin, roasted, (5.25 ounces)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of White Wine, (1 fl oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Chili powder, (0.38 tsp)
2 calories of Paprika, (0.38 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken & Mushroom Marsala. . . with a kick
180 calories of Chicken Breast (cooked), no skin, roasted, (5.25 ounces)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of White Wine, (1 fl oz)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
14 calories of Garlic powder, (0.50 tbsp)
11 calories of Onion powder, (0.50 tbsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
3 calories of Chili powder, (0.38 tsp)
2 calories of Paprika, (0.38 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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