Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.7 | Total Fat | 33.5 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 126.8 mg |
| Sodium | 632.7 mg |
| Potassium | 384.2 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.3 g |
| Protein | 37.9 g |
| Vitamin A | 57.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 30.4 % |
| Copper | 5.1 % |
| Folate | 10.5 % |
| Iron | 9.9 % |
| Magnesium | 15.8 % |
| Manganese | 14.7 % |
| Niacin | 64.4 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 41.0 % |
| Riboflavin | 17.6 % |
| Selenium | 38.1 % |
| Thiamin | 7.9 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach Caesar Casserole
View the full Chicken Spinach Caesar Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach Caesar Casserole
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
97 calories of Cream Cheese, (1 oz)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
35 calories of Sour Cream, (0.06 cup)
28 calories of Hormel Thick Cut Bacon (2 slices), (0.25 serving)
21 calories of Mozzarella Cheese, whole milk, (0.25 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
Calories per serving of Chicken Spinach Caesar Casserole
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
97 calories of Cream Cheese, (1 oz)
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
35 calories of Sour Cream, (0.06 cup)
28 calories of Hormel Thick Cut Bacon (2 slices), (0.25 serving)
21 calories of Mozzarella Cheese, whole milk, (0.25 oz)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
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