Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 570.4 | Total Fat | 44.2 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 25.2 g |
| Cholesterol | 20.2 mg |
| Sodium | 1,166.1 mg |
| Potassium | 3,285.0 mg |
| Total Carbohydrate | 32.5 g |
| Dietary Fiber | 12.0 g |
| Sugars | 1.5 g |
| Protein | 25.0 g |
| Vitamin A | 678.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 169.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 54.7 % |
| Calcium | 56.3 % |
| Copper | 75.5 % |
| Folate | 174.7 % |
| Iron | 56.2 % |
| Magnesium | 71.6 % |
| Manganese | 163.8 % |
| Niacin | 70.6 % |
| Pantothenic Acid | 42.0 % |
| Phosphorus | 18.3 % |
| Riboflavin | 112.7 % |
| Selenium | 44.7 % |
| Thiamin | 19.1 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bobby Flay Grilled Portobello Mushroom Stacks
View the full Bobby Flay Grilled Portobello Mushroom Stacks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bobby Flay Grilled Portobello Mushroom Stacks
298 calories of Olive Oil, (2.50 tbsp)
100 calories of Mozzarella Cheese, part skim Stater Brothers deli style, 1slice, (2 serving)
82 calories of Spinach, fresh, (1.25 package (10 oz))
66 calories of Portobello Mushroom, 85 grams, (3 serving)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Shallots, (1 tbsp chopped)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.23 tsp)
Calories per serving of Bobby Flay Grilled Portobello Mushroom Stacks
298 calories of Olive Oil, (2.50 tbsp)
100 calories of Mozzarella Cheese, part skim Stater Brothers deli style, 1slice, (2 serving)
82 calories of Spinach, fresh, (1.25 package (10 oz))
66 calories of Portobello Mushroom, 85 grams, (3 serving)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Shallots, (1 tbsp chopped)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.23 tsp)
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