Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 185.0
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 33.2 mg
Potassium 275.4 mg
Total Carbohydrate 41.0 g
Dietary Fiber 5.9 g
Sugars 0.0 g
Protein 0.4 g
Vitamin A 5.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 20.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 2.6 %
Copper 5.7 %
Folate 1.6 %
Iron 3.7 %
Magnesium 3.3 %
Manganese 8.6 %
Niacin 0.9 %
Pantothenic Acid 1.4 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 1.1 %
Thiamin 2.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked apples

View the full baked apples Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked apples

110 calories of Apples, fresh with skin, (1 large (3-1/4" dia) (approx 2 per lb))

33 calories of Brown Sugar, (0.06 cup, unpacked)

20 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.33 serving)

1 calories of Cinnamon, ground, (0.13 tsp)


Nutrition & Calorie Comments  

I use cooking spray instead of margarine and splenda instead of sugar... only like 70 calories and TO DIE FOR!!! =]