Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 41.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.6 mg
Potassium 78.2 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.6 g
Sugars 9.4 g
Protein 0.3 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.2 %
Copper 0.4 %
Folate 0.7 %
Iron 0.7 %
Magnesium 0.6 %
Manganese 2.7 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.4 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heavenly Jam

View the full Heavenly Jam Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heavenly Jam

23 calories of Granulated Sugar, (0.03 cup)

11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)

3 calories of Strawberries, fresh, (10.38 grams)

3 calories of Rhubarb, (12.50 grams)


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