Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.9 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 49.4 mg |
| Sodium | 1,316.4 mg |
| Potassium | 261.2 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.9 g |
| Protein | 30.0 g |
| Vitamin A | 20.8 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 16.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 28.1 % |
| Copper | 3.9 % |
| Folate | 2.1 % |
| Iron | 9.8 % |
| Magnesium | 10.1 % |
| Manganese | 7.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 41.0 % |
| Riboflavin | 9.0 % |
| Selenium | 15.5 % |
| Thiamin | 3.2 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Enchiladas
View the full Slow Cooker Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Enchiladas
98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)
95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))
80 calories of 93% Lean Ground Beef, (2 oz)
24 calories of La Victoria Red Taco Sauce, Medium, (56.67 grams)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
6 calories of Lawry's Taco Seasoning, (0.83 tsp)
Calories per serving of Slow Cooker Enchiladas
98 calories of Cheddar or Colby Cheese, Low Fat, (0.50 cup, shredded)
95 calories of Corn Tortillas, (1.67 tortilla, medium (approx 6" dia))
80 calories of 93% Lean Ground Beef, (2 oz)
24 calories of La Victoria Red Taco Sauce, Medium, (56.67 grams)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
6 calories of Lawry's Taco Seasoning, (0.83 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
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