Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 332.1
Total Fat 4.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 1,121.1 mg
Potassium 1,044.3 mg
Total Carbohydrate 63.8 g
Dietary Fiber 11.7 g
Sugars 6.7 g
Protein 13.0 g
Vitamin A 72.5 %
Vitamin B-12 0.0 %
Vitamin B-6 43.2 %
Vitamin C 58.7 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 11.4 %
Copper 21.9 %
Folate 34.3 %
Iron 23.6 %
Magnesium 19.9 %
Manganese 63.1 %
Niacin 7.5 %
Pantothenic Acid 8.5 %
Phosphorus 17.8 %
Riboflavin 10.0 %
Selenium 6.9 %
Thiamin 5.8 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chickpea and Veggie Curry (Vegan)

View the full Chickpea and Veggie Curry (Vegan) Recipe & Instructions
Submitted by: DANCEMOM1970
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chickpea and Veggie Curry (Vegan)

180 calories of Chickpeas (garbanzo beans), (0.63 cup)

55 calories of Red Potato, (0.50 serving)

39 calories of Tomato Sauce, (0.50 cup)

26 calories of Mixed stirfry vegetables, (0.50 cup)

25 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.06 cup)

7 calories of Spinach, frozen, (0.13 cup)


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