Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 167.6
Total Fat 6.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 54.6 mg
Sodium 214.8 mg
Potassium 295.0 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.9 g
Sugars 3.9 g
Protein 20.0 g
Vitamin A 7.1 %
Vitamin B-12 5.4 %
Vitamin B-6 25.8 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 1.9 %
Copper 3.8 %
Folate 2.6 %
Iron 4.8 %
Magnesium 7.2 %
Manganese 2.3 %
Niacin 48.3 %
Pantothenic Acid 7.8 %
Phosphorus 18.4 %
Riboflavin 5.6 %
Selenium 21.9 %
Thiamin 5.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken Salad Sandwich

View the full Tandoori Chicken Salad Sandwich Recipe & Instructions
Submitted by: AJRAND
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken Salad Sandwich

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

14 calories of Mangos, (0.13 cup, sliced)

5 calories of Tandoori, (0.50 tsp)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)


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