Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 81.1
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 357.2 mg
Potassium 279.0 mg
Total Carbohydrate 20.0 g
Dietary Fiber 2.4 g
Sugars 17.5 g
Protein 1.4 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.4 %
Copper 3.3 %
Folate 23.2 %
Iron 3.9 %
Magnesium 4.9 %
Manganese 14.3 %
Niacin 1.5 %
Pantothenic Acid 1.4 %
Phosphorus 3.4 %
Riboflavin 2.1 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Beets

View the full Sweet Beets Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Beets

37 calories of Beets, fresh, (85 grams)

30 calories of Granulated Sugar, (0.04 cup)

16 calories of Honey, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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