Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.2 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 12.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 111.5 mg |
| Sodium | 387.1 mg |
| Potassium | 202.2 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.7 g |
| Protein | 30.4 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 9.7 % |
| Vitamin D | 3.0 % |
| Vitamin E | 12.7 % |
| Calcium | 3.8 % |
| Copper | 7.3 % |
| Folate | 11.2 % |
| Iron | 9.9 % |
| Magnesium | 6.1 % |
| Manganese | 16.1 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 5.8 % |
| Selenium | 2.6 % |
| Thiamin | 4.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in coconut almond chicken
View the full coconut almond chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of coconut almond chicken
153 calories of Butter, salted, (1.50 tbsp)
120 calories of boneless skinless chicken breast, raw, (4 oz)
33 calories of Almonds, (0.06 cup, sliced)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
13 calories of Brown rice (1 cup cooked), (0.06 serving)
8 calories of Great Value Imitation Bacon Bits (1 TBSP = 7 grams), (0.25 serving)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
1 calories of Garlic, (0.25 tsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of coconut almond chicken
153 calories of Butter, salted, (1.50 tbsp)
120 calories of boneless skinless chicken breast, raw, (4 oz)
33 calories of Almonds, (0.06 cup, sliced)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
17 calories of Coconut, raw, (0.06 cup, shredded)
13 calories of Brown rice (1 cup cooked), (0.06 serving)
8 calories of Great Value Imitation Bacon Bits (1 TBSP = 7 grams), (0.25 serving)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
1 calories of Garlic, (0.25 tsp)
0 calories of crushed red pepper flakes, (0.06 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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