Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.9
Total Fat 6.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.0 g
Cholesterol 46.5 mg
Sodium 128.8 mg
Potassium 157.8 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.3 g
Sugars 2.0 g
Protein 11.4 g
Vitamin A 1.7 %
Vitamin B-12 3.3 %
Vitamin B-6 10.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.2 %
Copper 2.6 %
Folate 2.1 %
Iron 4.7 %
Magnesium 3.9 %
Manganese 3.3 %
Niacin 17.9 %
Pantothenic Acid 7.1 %
Phosphorus 10.1 %
Riboflavin 6.5 %
Selenium 11.2 %
Thiamin 3.4 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Exploding Chicken

View the full Exploding Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Exploding Chicken

67 calories of Chicken Thigh, (56 grams)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

28 calories of TOMATOES - CANNED diced tomatoes w/chiles, (4.67 oz)

10 calories of HP sauce 1 serve = 1 tbsp, (0.50 serving)

5 calories of Onions, raw, (0.17 small)

2 calories of Garlic, (0.50 clove)

0 calories of Basil, (0.33 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)


No nutrition or calorie comments found.