Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 299.0
Total Fat 17.6 g
Saturated Fat 5.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 7.3 g
Cholesterol 371.6 mg
Sodium 215.2 mg
Potassium 719.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 2.9 g
Sugars 3.1 g
Protein 15.3 g
Vitamin A 22.5 %
Vitamin B-12 21.4 %
Vitamin B-6 17.1 %
Vitamin C 46.9 %
Vitamin D 8.6 %
Vitamin E 8.2 %
Calcium 9.6 %
Copper 13.8 %
Folate 23.5 %
Iron 18.0 %
Magnesium 10.8 %
Manganese 12.5 %
Niacin 7.3 %
Pantothenic Acid 17.5 %
Phosphorus 27.0 %
Riboflavin 31.9 %
Selenium 46.1 %
Thiamin 11.7 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried eggs and Potatoes

View the full Fried eggs and Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried eggs and Potatoes

180 calories of Fried Egg, (2 large)

70 calories of Red Potato, (100 grams)

35 calories of Lard, (0.30 tbsp)

14 calories of Scallions, raw, (3 medium (4-1/8" long))


No nutrition or calorie comments found.