Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 333.0 | Total Fat | 21.2 g |
---|---|
Saturated Fat | 13.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 74.4 mg |
Sodium | 549.7 mg |
Potassium | 335.8 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 1.4 g |
Sugars | 3.5 g |
Protein | 21.1 g |
Vitamin A | 15.6 % | Vitamin B-12 | 9.6 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 8.8 % |
Vitamin D | 1.8 % |
Vitamin E | 1.3 % |
Calcium | 46.8 % |
Copper | 3.9 % |
Folate | 5.9 % |
Iron | 7.1 % |
Magnesium | 8.5 % |
Manganese | 5.2 % |
Niacin | 13.2 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 37.7 % |
Riboflavin | 15.6 % |
Selenium | 16.9 % |
Thiamin | 3.8 % |
Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and potato dinner
View the full chicken and potato dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and potato dinner
245 calories of Cheddar Cheese, (0.25 cup, melted)
40 calories of Baked Potato, with skin, (0.25 medium (2-1/4" to 3-1/4" dia.))
28 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.25 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
Calories per serving of chicken and potato dinner
245 calories of Cheddar Cheese, (0.25 cup, melted)
40 calories of Baked Potato, with skin, (0.25 medium (2-1/4" to 3-1/4" dia.))
28 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.25 serving)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
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