Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.1 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 583.6 mg |
| Potassium | 413.4 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 9.4 g |
| Protein | 3.8 g |
| Vitamin A | 38.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 58.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 4.4 % |
| Copper | 6.9 % |
| Folate | 13.5 % |
| Iron | 7.1 % |
| Magnesium | 7.6 % |
| Manganese | 17.2 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.9 % |
| Selenium | 2.2 % |
| Thiamin | 10.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yu Xiang Eggplant
View the full Yu Xiang Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yu Xiang Eggplant
96 calories of Canola Oil, (0.05 cup)
22 calories of Peas, frozen, (0.20 cup)
22 calories of Eggplant, fresh, (85 grams)
10 calories of Granulated Sugar, (0.60 tsp)
9 calories of Sherry, dry, (0.20 fl. oz)
6 calories of Scallions, raw, (0.80 large)
6 calories of Black bean garlic sauce (lee kum kee), (0.20 tbsp)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
4 calories of Peppers, hot chili, red, fresh, (0.20 pepper)
4 calories of Garlic, (0.80 clove)
3 calories of Chili Garlic Sauce (Lee Kum Kee), (0.20 tbsp)
2 calories of Tapioca flour, Bobs Red Mill, by the teaspoon, (0.20 tsp)
2 calories of Balsamic Vinegar, (0.20 tbsp)
1 calories of Soy sauce (tamari), (0.40 tsp)
1 calories of Ginger Root, (0.80 tsp)
0 calories of Cilantro - fresh, (0.05 cup)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.60 tbsp)
Calories per serving of Yu Xiang Eggplant
96 calories of Canola Oil, (0.05 cup)
22 calories of Peas, frozen, (0.20 cup)
22 calories of Eggplant, fresh, (85 grams)
10 calories of Granulated Sugar, (0.60 tsp)
9 calories of Sherry, dry, (0.20 fl. oz)
6 calories of Scallions, raw, (0.80 large)
6 calories of Black bean garlic sauce (lee kum kee), (0.20 tbsp)
4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))
4 calories of Peppers, hot chili, red, fresh, (0.20 pepper)
4 calories of Garlic, (0.80 clove)
3 calories of Chili Garlic Sauce (Lee Kum Kee), (0.20 tbsp)
2 calories of Tapioca flour, Bobs Red Mill, by the teaspoon, (0.20 tsp)
2 calories of Balsamic Vinegar, (0.20 tbsp)
1 calories of Soy sauce (tamari), (0.40 tsp)
1 calories of Ginger Root, (0.80 tsp)
0 calories of Cilantro - fresh, (0.05 cup)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.60 tbsp)
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