Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.4 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 80.3 mg |
| Sodium | 476.1 mg |
| Potassium | 335.1 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.2 g |
| Protein | 25.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 24.6 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 13.2 % |
| Copper | 3.3 % |
| Folate | 3.0 % |
| Iron | 9.3 % |
| Magnesium | 4.2 % |
| Manganese | 2.2 % |
| Niacin | 19.4 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.5 % |
| Riboflavin | 11.2 % |
| Selenium | 14.4 % |
| Thiamin | 3.8 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Augratin Potatoes & Beef Casserole
View the full Augratin Potatoes & Beef Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Augratin Potatoes & Beef Casserole
185 calories of Ground beef, extra lean (15% fat) pan broiled, (2.53 oz)
75 calories of Au Gratin potatoes prepared boxed (Betty Crocker 100% real potatoes), (2.50 oz)
33 calories of Cheese, Block - Colby & Monterey Jack (Kroger), (0.33 oz)
18 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.04 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of *Great Value Pancake Mix Buttermilk 4 4" pancakes, (0.02 serving)
2 calories of Salt, Pepper, Onion powder, Garlic Powder, Parsley, (0.17 tbsp)
Calories per serving of Augratin Potatoes & Beef Casserole
185 calories of Ground beef, extra lean (15% fat) pan broiled, (2.53 oz)
75 calories of Au Gratin potatoes prepared boxed (Betty Crocker 100% real potatoes), (2.50 oz)
33 calories of Cheese, Block - Colby & Monterey Jack (Kroger), (0.33 oz)
18 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.04 cup)
10 calories of Onions, raw, (0.17 large)
4 calories of *Great Value Pancake Mix Buttermilk 4 4" pancakes, (0.02 serving)
2 calories of Salt, Pepper, Onion powder, Garlic Powder, Parsley, (0.17 tbsp)
Calories in Similar Recipes
- My entire family loves this recipe. It's wonderful on a cold day.
- Quick and easy dinner
- I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it...
- Kid friendly & small portions curb over eating!
- A quick, easy warm up meal
- A very filling soup that will warm you up on a cold winter day.
- Best Homemade Meatloaf Ever!!
- An easy recipe anyone can do and tastes great! Can be made with parcially skimmed mozerella cheese to...
- This is great winter comfort food
- these meat balls are half beef and half turkey so they are a bit healthier
- Use small red or green bell peppers or poblano peppers for this baked variation of chiles rellenos