Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 403.8 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 184.6 mg |
| Sodium | 264.2 mg |
| Potassium | 35.6 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.7 g |
| Protein | 47.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.9 % |
| Calcium | 7.1 % |
| Copper | 0.5 % |
| Folate | 1.2 % |
| Iron | 21.4 % |
| Magnesium | 1.0 % |
| Manganese | 0.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.8 % |
| Riboflavin | 3.6 % |
| Selenium | 2.2 % |
| Thiamin | 0.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeño heddar burgers
View the full Jalapeño heddar burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeño heddar burgers
320 calories of Turkey, Ground turkey, 93% lean, (8 oz)
50 calories of Cream Cheese, (1 tbsp)
32 calories of Cheddar Cheese, (0.06 cup, diced)
1 calories of Jalapeno Peppers, (0.25 pepper)
Calories per serving of Jalapeño heddar burgers
320 calories of Turkey, Ground turkey, 93% lean, (8 oz)
50 calories of Cream Cheese, (1 tbsp)
32 calories of Cheddar Cheese, (0.06 cup, diced)
1 calories of Jalapeno Peppers, (0.25 pepper)
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