Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.3 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 791.3 mg |
| Potassium | 324.6 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 5.5 g |
| Protein | 12.5 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.7 % |
| Copper | 7.1 % |
| Folate | 14.3 % |
| Iron | 12.4 % |
| Magnesium | 8.6 % |
| Manganese | 15.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.6 % |
| Riboflavin | 3.7 % |
| Selenium | 1.1 % |
| Thiamin | 7.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili
View the full Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
43 calories of Beans, black, (0.19 cup)
16 calories of Wegmans Basting Oil, (0.13 tbsp)
15 calories of Tomato Sauce, (0.19 cup)
10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.19 serving)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
8 calories of Truvia Brown Sugar, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Sweet peppers (bell), (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Course Ground Mustard, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Colgin Natural Hickory Liquid Smoke, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chili
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
43 calories of Beans, black, (0.19 cup)
16 calories of Wegmans Basting Oil, (0.13 tbsp)
15 calories of Tomato Sauce, (0.19 cup)
10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.19 serving)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.19 cup)
8 calories of Truvia Brown Sugar, (0.75 tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Sweet peppers (bell), (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Course Ground Mustard, (0.13 tsp)
1 calories of Garlic, (0.13 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Colgin Natural Hickory Liquid Smoke, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
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