Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 222.2 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 92.3 mg |
Sodium | 403.7 mg |
Potassium | 314.7 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.5 g |
Sugars | 4.6 g |
Protein | 18.8 g |
Vitamin A | 60.7 % | Vitamin B-12 | 4.4 % |
---|---|
Vitamin B-6 | 20.7 % |
Vitamin C | 10.4 % |
Vitamin D | 1.1 % |
Vitamin E | 3.1 % |
Calcium | 5.7 % |
Copper | 4.2 % |
Folate | 4.2 % |
Iron | 12.8 % |
Magnesium | 6.5 % |
Manganese | 8.9 % |
Niacin | 16.4 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 14.6 % |
Riboflavin | 11.9 % |
Selenium | 33.9 % |
Thiamin | 4.1 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Different Turkey Meatloaf
View the full Different Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Different Turkey Meatloaf
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
22 calories of Pepper, red or cayenne, (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Pacific Natural Foods Creamy Roasted Red Pepper and Tomato Soup, 1 cup, (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Marjoram, dried, (0.04 tsp)
Calories per serving of Different Turkey Meatloaf
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
22 calories of Pepper, red or cayenne, (1.33 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Pacific Natural Foods Creamy Roasted Red Pepper and Tomato Soup, 1 cup, (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Grey Poupon Dijon Mustard, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Marjoram, dried, (0.04 tsp)
Calories in Similar Recipes
- A tasty variation on a favorite.
- If you've never tried whole wheat pasta, this is the dish that will make you switch to it!
- double this and freeze extra for later
- A spicy twist to an all-American classic.
- A recipe that has portion control built right in.
- A yumm-o hearty soup that soothes the soul.
- A wonderful low cal version of a family favorite.
- quick, low fat and delicious
- A recipe that is full of Vitamin C and just as delicious!
- This is a great meatloaf with a little spicy twist. Making it with turkey makes it healthy and lower...
- A recipe that's great for lunch or dinner.
- Love cabbage rolls but not all the work? Then this is the recipe for you!
- Low Cal & YUMMY
- Healthy Turkey Meatballs