Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.9 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 129.7 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 11.9 g |
| Protein | 0.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.6 % |
| Copper | 2.5 % |
| Folate | 1.2 % |
| Iron | 2.0 % |
| Magnesium | 2.9 % |
| Manganese | 6.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry - Fig Jam
View the full Strawberry - Fig Jam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry - Fig Jam
35 calories of Figs, dried, (0.75 fig)
23 calories of Granulated Sugar, (0.03 cup)
6 calories of Strawberries, fresh, (0.08 cup, pureed)
1 calories of Lime Juice, (0.01 cup)
Calories per serving of Strawberry - Fig Jam
35 calories of Figs, dried, (0.75 fig)
23 calories of Granulated Sugar, (0.03 cup)
6 calories of Strawberries, fresh, (0.08 cup, pureed)
1 calories of Lime Juice, (0.01 cup)
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