Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 18.2 mg |
| Sodium | 516.6 mg |
| Potassium | 411.1 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 8.1 g |
| Sugars | 1.3 g |
| Protein | 15.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.3 % |
| Copper | 5.0 % |
| Folate | 13.2 % |
| Iron | 10.4 % |
| Magnesium | 6.6 % |
| Manganese | 9.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.9 % |
| Thiamin | 6.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in amys taco soup
View the full amys taco soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of amys taco soup
34 calories of Beans, black, (0.15 cup)
33 calories of Great Value - Canned - Chunk Chicken Breast In Water, (1.45 oz)
24 calories of Beans, red kidney, (0.11 cup)
22 calories of Dakota's Light Red Kidney Beans, (0.11 cup)
20 calories of Cannellini Beans White Kidney Beans Bushs, (0.11 cup)
20 calories of Great Value- Great Northern Bean, (0.11 cup)
3 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.12 serving)
1 calories of Wildtree Taco Seasoning Blend, (0.12 tbsp)
0 calories of Crushed Tomatoes, (1.45 grams)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of amys taco soup
34 calories of Beans, black, (0.15 cup)
33 calories of Great Value - Canned - Chunk Chicken Breast In Water, (1.45 oz)
24 calories of Beans, red kidney, (0.11 cup)
22 calories of Dakota's Light Red Kidney Beans, (0.11 cup)
20 calories of Cannellini Beans White Kidney Beans Bushs, (0.11 cup)
20 calories of Great Value- Great Northern Bean, (0.11 cup)
3 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (0.12 serving)
1 calories of Wildtree Taco Seasoning Blend, (0.12 tbsp)
0 calories of Crushed Tomatoes, (1.45 grams)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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