Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 31.8 mg |
| Sodium | 737.7 mg |
| Potassium | 566.1 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 9.8 g |
| Sugars | 6.6 g |
| Protein | 17.2 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 20.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.1 % |
| Copper | 15.0 % |
| Folate | 3.3 % |
| Iron | 22.4 % |
| Magnesium | 13.6 % |
| Manganese | 98.5 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 19.0 % |
| Riboflavin | 10.2 % |
| Selenium | 61.4 % |
| Thiamin | 12.0 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti/ whole wheat
View the full Spaghetti/ whole wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti/ whole wheat
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
112 calories of Ground beef, lean, (1.50 oz)
30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
Calories per serving of Spaghetti/ whole wheat
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
112 calories of Ground beef, lean, (1.50 oz)
30 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.75 serving)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
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