Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 132.9 mg |
| Potassium | 8.3 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 1.9 g |
| Protein | 3.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Simple Homemade Whole Wheat Bread
View the full Delicious Simple Homemade Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Simple Homemade Whole Wheat Bread
69 calories of Whole Wheat Flour, (0.17 cup)
10 calories of Honey, (0.01 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
1 calories of Yeast, SAF instant ( 1 Tbsp.), (0.04 tbsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Redmond Real Salt Ancient All Natural Sea Salt, (0.06 tsp)
Calories per serving of Delicious Simple Homemade Whole Wheat Bread
69 calories of Whole Wheat Flour, (0.17 cup)
10 calories of Honey, (0.01 cup)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
1 calories of Yeast, SAF instant ( 1 Tbsp.), (0.04 tbsp)
0 calories of Water, tap, (0.07 cup (8 fl oz))
0 calories of Redmond Real Salt Ancient All Natural Sea Salt, (0.06 tsp)
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