Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 205.0
Total Fat 8.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.0 g
Cholesterol 109.1 mg
Sodium 1,040.8 mg
Potassium 204.5 mg
Total Carbohydrate 24.3 g
Dietary Fiber 2.1 g
Sugars 3.5 g
Protein 8.0 g
Vitamin A 6.3 %
Vitamin B-12 6.6 %
Vitamin B-6 7.8 %
Vitamin C 3.4 %
Vitamin D 9.0 %
Vitamin E 5.9 %
Calcium 11.7 %
Copper 3.2 %
Folate 6.7 %
Iron 9.9 %
Magnesium 8.5 %
Manganese 8.9 %
Niacin 4.2 %
Pantothenic Acid 2.2 %
Phosphorus 16.3 %
Riboflavin 12.6 %
Selenium 5.7 %
Thiamin 10.1 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread Dressing

View the full Cornbread Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread Dressing

75 calories of Yellow Cornmeal, (0.17 cup)

42 calories of Egg, fresh, whole, raw, (0.58 large)

26 calories of Bread Sarah Lee Honey Wheat 1 slice, (0.33 serving)

21 calories of Canola Oil, (0.17 tbsp)

21 calories of Canola Oil, (0.17 tbsp)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Chicken, stock, organic, boxed (Costco), (0.17 cup)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Poultry seasoning, (0.08 tbsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt (table), (0.08 tsp)

0 calories of Salt (table), (0.25 tsp)


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