Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 84.5 mg |
| Sodium | 435.0 mg |
| Potassium | 43.1 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.8 g |
| Protein | 17.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 6.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.5 % |
| Calcium | 3.4 % |
| Copper | 0.6 % |
| Folate | 3.0 % |
| Iron | 11.8 % |
| Magnesium | 1.1 % |
| Manganese | 1.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.0 % |
| Selenium | 3.4 % |
| Thiamin | 0.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Turkey Burgers
View the full Mexican Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
39 calories of Tim Horton's Whole Wheat Country Bun, (0.17 serving)
27 calories of Black Bean and Corn Salsa- 2Tblspns, (1.33 serving)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
12 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.33 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
Calories per serving of Mexican Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
39 calories of Tim Horton's Whole Wheat Country Bun, (0.17 serving)
27 calories of Black Bean and Corn Salsa- 2Tblspns, (1.33 serving)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
12 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.33 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
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