Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 273.3 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 87.5 mg |
Sodium | 945.8 mg |
Potassium | 489.6 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 2.3 g |
Sugars | 7.6 g |
Protein | 24.4 g |
Vitamin A | 23.0 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 20.2 % |
Vitamin D | 6.0 % |
Vitamin E | 8.3 % |
Calcium | 19.4 % |
Copper | 9.4 % |
Folate | 7.2 % |
Iron | 14.9 % |
Magnesium | 7.3 % |
Manganese | 17.5 % |
Niacin | 9.2 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 10.7 % |
Riboflavin | 9.2 % |
Selenium | 4.4 % |
Thiamin | 5.6 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs w Spinach Mushroom and Mozarella Skillet
View the full Meatballs w Spinach Mushroom and Mozarella Skillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs w Spinach Mushroom and Mozarella Skillet
120 calories of 93% Lean Ground Beef, (2.67 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
26 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (0.33 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
6 calories of Bread - White Bread (per slice) Bunny Old Fashioned , (0.08 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Black Pepper, freshly ground, (0.08 tsp)
Calories per serving of Meatballs w Spinach Mushroom and Mozarella Skillet
120 calories of 93% Lean Ground Beef, (2.67 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
26 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (0.33 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.08 serving)
6 calories of Bread - White Bread (per slice) Bunny Old Fashioned , (0.08 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Black Pepper, freshly ground, (0.08 tsp)
Calories in Similar Recipes
- This is a quick and easy recipe and my family loves it!
- great flavor even the kids will like this one
- Savory dish
- Delicious Spanish Rice. Quick and easy!
- Like Hamburger Helper
- a very easy classic
- A classic combination in one dish. For even better sodium control, use no salt added corn and tomat...