Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 241.4
Total Fat 17.9 g
Saturated Fat 2.5 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 6.8 g
Cholesterol 0.0 mg
Sodium 6.6 mg
Potassium 250.2 mg
Total Carbohydrate 17.8 g
Dietary Fiber 5.2 g
Sugars 8.0 g
Protein 6.7 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 15.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 35.8 %
Copper 75.2 %
Folate 9.3 %
Iron 29.8 %
Magnesium 33.2 %
Manganese 45.9 %
Niacin 8.9 %
Pantothenic Acid 0.9 %
Phosphorus 23.4 %
Riboflavin 5.7 %
Selenium 3.5 %
Thiamin 19.4 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Seed Milk

View the full Sesame Seed Milk Recipe & Instructions
Submitted by: THEOTHERHALF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Seed Milk

206 calories of Sesame Seeds, (0.25 cup)

35 calories of Dates, (1.50 date)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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