Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.9 | Total Fat | 18.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 9.9 g |
| Cholesterol | 61.5 mg |
| Sodium | 311.6 mg |
| Potassium | 763.8 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 5.1 g |
| Sugars | 10.9 g |
| Protein | 31.0 g |
| Vitamin A | 175.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 42.1 % |
| Vitamin C | 122.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 7.7 % |
| Copper | 7.2 % |
| Folate | 20.0 % |
| Iron | 15.3 % |
| Magnesium | 20.3 % |
| Manganese | 18.4 % |
| Niacin | 74.4 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 32.8 % |
| Riboflavin | 13.5 % |
| Selenium | 30.1 % |
| Thiamin | 17.0 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Chicken Lunch Bowls
View the full Thai Chicken Lunch Bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Chicken Lunch Bowls
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
68 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.34 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
18 calories of Broccoli, fresh, (0.75 cup, chopped or diced)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Brown Sugar, (0.50 tsp unpacked)
5 calories of Sesame Oil, (0.13 1tsp)
5 calories of Lime Juice, (0.50 lime yields)
Calories per serving of Thai Chicken Lunch Bowls
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
68 calories of Rice | Minute | White Rice (Cooks in 5 Minutes), (0.34 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
18 calories of Broccoli, fresh, (0.75 cup, chopped or diced)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
6 calories of Brown Sugar, (0.50 tsp unpacked)
5 calories of Sesame Oil, (0.13 1tsp)
5 calories of Lime Juice, (0.50 lime yields)
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