Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.2 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 11.9 g |
| Cholesterol | 114.5 mg |
| Sodium | 447.9 mg |
| Potassium | 1,490.2 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.9 g |
| Protein | 35.1 g |
| Vitamin A | 189.3 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 32.8 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 11.5 % |
| Copper | 12.0 % |
| Folate | 57.7 % |
| Iron | 26.3 % |
| Magnesium | 28.7 % |
| Manganese | 50.5 % |
| Niacin | 51.0 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 29.4 % |
| Riboflavin | 30.0 % |
| Selenium | 34.1 % |
| Thiamin | 18.7 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy chicken with spinach and roasted celeriac
View the full Creamy chicken with spinach and roasted celeriac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy chicken with spinach and roasted celeriac
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
84 calories of celeriac, (200 gram)
46 calories of Flour, white, (12.50 grams)
23 calories of Spinach, fresh, (100 grams)
12 calories of Semi-Skimmed Milk (ml) (UK), (25 g)
Calories per serving of Creamy chicken with spinach and roasted celeriac
164 calories of Chicken Thigh, (2 thigh, bone and skin removed)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
84 calories of celeriac, (200 gram)
46 calories of Flour, white, (12.50 grams)
23 calories of Spinach, fresh, (100 grams)
12 calories of Semi-Skimmed Milk (ml) (UK), (25 g)
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