Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 18.8 mg |
| Sodium | 371.3 mg |
| Potassium | 625.8 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 8.4 g |
| Sugars | 8.6 g |
| Protein | 14.1 g |
| Vitamin A | 36.0 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 24.5 % |
| Vitamin C | 28.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 21.6 % |
| Copper | 17.2 % |
| Folate | 52.3 % |
| Iron | 25.3 % |
| Magnesium | 16.2 % |
| Manganese | 45.1 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 28.3 % |
| Riboflavin | 11.1 % |
| Selenium | 10.0 % |
| Thiamin | 14.3 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow cooker lentils and leek soup
View the full Slow cooker lentils and leek soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow cooker lentils and leek soup
88 calories of Blue Cheese, (25 grams)
81 calories of Lentils, (70 grams)
54 calories of Leeks, (1 leek)
27 calories of Onions, raw, (1 small)
7 calories of Shallots, (1 tbsp chopped)
Calories per serving of Slow cooker lentils and leek soup
88 calories of Blue Cheese, (25 grams)
81 calories of Lentils, (70 grams)
54 calories of Leeks, (1 leek)
27 calories of Onions, raw, (1 small)
7 calories of Shallots, (1 tbsp chopped)
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