Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 197.6 mg |
| Potassium | 112.0 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 5.5 g |
| Protein | 6.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.9 % |
| Copper | 4.6 % |
| Folate | 23.8 % |
| Iron | 14.5 % |
| Magnesium | 3.3 % |
| Manganese | 18.7 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.8 % |
| Riboflavin | 15.1 % |
| Selenium | 25.4 % |
| Thiamin | 27.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Extremely Low-fat Oatmeal Bread
View the full Extremely Low-fat Oatmeal Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Extremely Low-fat Oatmeal Bread
191 calories of Flour, white, (0.42 cup)
20 calories of Brown Sugar, (5.42 grams)
20 calories of Cereals, Oatmeal, cooked, (0.13 cup)
1 calories of Active Dry Yeast, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
Calories per serving of Extremely Low-fat Oatmeal Bread
191 calories of Flour, white, (0.42 cup)
20 calories of Brown Sugar, (5.42 grams)
20 calories of Cereals, Oatmeal, cooked, (0.13 cup)
1 calories of Active Dry Yeast, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Salt, (0.08 tsp)
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