Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 106.2
Total Fat 4.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 10.8 mg
Sodium 231.9 mg
Potassium 173.3 mg
Total Carbohydrate 16.6 g
Dietary Fiber 1.7 g
Sugars 4.4 g
Protein 3.3 g
Vitamin A 4.1 %
Vitamin B-12 0.5 %
Vitamin B-6 2.2 %
Vitamin C 11.8 %
Vitamin D 0.8 %
Vitamin E 0.7 %
Calcium 2.2 %
Copper 2.5 %
Folate 10.2 %
Iron 4.1 %
Magnesium 4.4 %
Manganese 7.5 %
Niacin 5.0 %
Pantothenic Acid 5.7 %
Phosphorus 6.1 %
Riboflavin 4.4 %
Selenium 1.0 %
Thiamin 2.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Corn

View the full Creamy Corn Recipe & Instructions
Submitted by: MARLOT28
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Corn

66 calories of Yellow Sweet Corn, Canned, (0.50 cup)

31 calories of cream cheese, Fit & Active 1/3 less fat , (0.44 oz)

6 calories of Butter, salted, (0.06 tbsp)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Onion powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


No nutrition or calorie comments found.