Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.9 | Total Fat | 27.1 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 48.3 mg |
| Sodium | 840.8 mg |
| Potassium | 743.8 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.9 g |
| Protein | 24.9 g |
| Vitamin A | 78.3 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 60.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.1 % |
| Calcium | 30.7 % |
| Copper | 15.2 % |
| Folate | 52.9 % |
| Iron | 17.6 % |
| Magnesium | 11.2 % |
| Manganese | 52.0 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 36.6 % |
| Riboflavin | 24.8 % |
| Selenium | 32.5 % |
| Thiamin | 17.9 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basil Chicken and Mushroom Caesar Salad
View the full Basil Chicken and Mushroom Caesar Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basil Chicken and Mushroom Caesar Salad
124 calories of Canola Oil, (1 tbsp)
78 calories of Parmesan Cheese, grated, (0.17 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (1 serving)
47 calories of Croutons, seasoned, (0.25 cup)
20 calories of Romaine Lettuce (salad), (2.50 cup, shredded)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
1 calories of Basil, (1 tbsp)
Calories per serving of Basil Chicken and Mushroom Caesar Salad
124 calories of Canola Oil, (1 tbsp)
78 calories of Parmesan Cheese, grated, (0.17 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (1 serving)
47 calories of Croutons, seasoned, (0.25 cup)
20 calories of Romaine Lettuce (salad), (2.50 cup, shredded)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
1 calories of Basil, (1 tbsp)
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